Fuel Your Brain, Protect Your Heart — One Bite at a Time

The Power of Food

Wednesday, October 22 | 9:30 - 10:30 AM

📍The Bluffs at Hamilton Hill | 1 Hamilton Hill Dr. Novato, CA 94949

Join us at The Bluffs at Hamilton Hill for a free wellness breakfast and discover how smart food choices can boost memory, mood, and long-term health.

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Your Health Deserves a Plan — Let’s Nourish It Together

Unlock the Power of Food for Lifelong Wellness

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Boost brain function with smarter nutrition

Learn how the right foods support memory, clarity, and cognitive vitality. 

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Protect your heart with every bite

Discover simple dietary habits to lower risk and improve cardiovascular health.

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Support mood and energy through food

Feel better, think clearer, and age with strength — no fads or strict diets.

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Enjoy a chef-prepared breakfast

Deliciously nutritious — because wellness should taste great.